Harraways Fruit Harvest Tropical Oats make a smooth and creamy porridge with refreshing tropical fruit pieces. Enjoy an experience that transports you to breakfast amongst the palm trees.
Ingredients: New Zealand Oats (78%), Tropical Fruits 12% (Papaya, [papaya, sugar, citric acid, sulphur dioxide], Pineapple [pineapple, sugar, citric acid, sulphur dioxide], Mango), Sugar, Whole Milk Powder.
Allergens: Contains cereals containing gluten & milk. May contain traces of peanuts, sesame seeds, soy, tree nuts & wheat.
Nutritional Data |
|||
Per 45g Serve |
% Daily Intake |
Quantity |
|
Energy |
684kJ |
8% |
1520kJ |
Protein |
5.4g |
11% |
11.9g |
Fat, Total |
2.7g |
4% |
6.0g |
Carbohydrate |
26.4g |
9% |
58.7g |
Dietary Fibre, Total |
5.3g |
18% |
11.8g |
- Soluble Fibre |
1.8g |
|
4.5g |
- Insoluble Fibre |
2.9g |
|
7.3g |
Sodium |
13mg |
0.5% |
28mg |