• 1 cup milk
• 1 teaspoon honey
• 1 tablespoon peanut butter
• 1 tablespoon raspberry/strawberry jam
• ¼ teaspoon cinnamon
• ½ cup raspberries/strawberries, to serve
• ½ cup Greek yoghurt, to serve
2. Remove from the heat and stir in peanut butter and jam. Top with yoghurt and berries to serve. Throw in a sliced banana to up the carbs.