Almond, Chia & Linseed 450g
HELPS REDUCE BLOOD CHOLESTEROL*

Harraways Oat-activ® works with the double action of plant sterols and beta-glucan. Consume 45g (approximately half a cup) of Harraways Oat-activ® per day as part of your daily intake of *3g of beta-glucan or 2g of plant sterols to reduce cholesterol absorption.

 

Ingredients: New Zealand Oats (88.5%), Plant Sterols (4.5%), Almonds (3%), Chia Seeds (2%), Linseed (2%).

 

Allergens: Contains cereals containing gluten and tree nuts. May contain traces of milk, lupin, peanuts, sesame seeds, soy, tree nuts & wheat.  

 

Ϯ As part of a healthy diet low in saturated fat, 3g of beta glucan a day is required to help lower cholesterol absorption. 

 

* Percentage daily intakes are based on an average adult diet of 8700kj. Your daily intakes may be highter or lower depending on your energy needs.

 

** All specified values are averages. 

 

Click here to read  about how Harraways Oat-activ® helps reduce blood cholesterol *

 

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Nutritional Data

 

Quantity per serving

% Daily Intake*

Quantity
Per 100g

Energy

801kJ

9%

1780kJ

Protein

6.8g

14%

13.2g

Fat, Total
- Saturated
- Trans Fat
- Polyunsaturated
- Monounsaturated

5.9g
1.1g
less than 1g
2.5g
2.3g

8%
5%

8.3g
2.5g
less than 1g
5.6g
5.2g

Cholesterol

0mg

 

0mg

Plant Sterols

2.0g

 

4.5g

Carbohydrate, Total
- Sugars

27.5g
0.5 g

9%
0.6%

61.1g
1.1g

Dietary Fibre, Total

3.2g

11%

7.3g

- Soluble Fibre

1.6g

 

3.6g

- Insoluble Fibre

1.6g

 

3.5g

Sodium

less than 5mg

0.05%

less than 5mg

Potassium

166mg

 

369mg

Beta-Glucan

1.4g

 

3.1g