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Your oats, New Zealand!

Healthy Living Slice Recipes

Apricot Fruit Oaties

  • 100g Flour
  • 75g Brown Sugar
  • 60g Harraways Rolled Oats
  • 75g Butter
  • 1t Baking Powder


  • 50g Dried Apricots
  • 125g Sugar
  • 50g Prunes (or Dates)
  • 25g chopped walnuts
  • Grated rind & juice of 1 lemon Juice or orange made up to 5 tablespoons with water


  1. Chop apricots and prunes (or dates).
  2. Put into pan with orange juice, water and sugar and bring to boil.
  3. Boil rapidly for 3mins.
  4. Remove from heat; add walnuts, lemon juice and rind.
  5. Cool.
  6. Grease tin (18cm Square)
  7. Sieve flour and baking powder, mix in sugar and Harraways Rolled Oats, and then rub in the butter.
  8. Press half the mixture into greased tin.
  9. Spread mixture over Oatie base and sprinkle the rest of Oatie mixture over.
  10. Press down firmly.
  11. Bake in moderate oven 180 C 30 minutes.
  12. Cool and cut into slices and store in an airtight container.