Your oats, New Zealand!
Healthy Living Meal Recipes
Mushroom Steel Cut Oats Risotto
hese steel cut oats are a quick cooking oats so the risotto has a very porridge-like consistency.
Serves: 4 | Prep: 25 mins
- 3 cups vegetable stock, hot
- 25g butter
- 1 small leek, white and light green part, halved lengthwise and thinly sliced
- 2 cloves garlic, crushed
- 350g mixed mushrooms, left whole or sliced if large
- 1 teaspoon chopped picked thyme leaves
- ½ teaspoon dried oregano
- ¼ cup white wine
- ¾ cup Harraways Steel Cut Oats
- ¼ - ½ cup freshly grated parmesan cheese
- 2 tablespoons chopped fresh parsley
Method:
Melt the butter in a heavy-based saucepan over low heat. Add the leek and cook until very soft, about 7 minutes. Add the garlic, mushrooms and herbs and cook for a further 1-2 minutes.
Increase the heat to medium, pour in the white wine and allow to bubble up. Add the steel cut oats and cook for 1 minute, stirring continuously. Add 2 cups of hot stock and cook until the oats have absorbed almost all of the stock. Add stock 1 cup at a time until the oats are tender, 8-10 minutes. Season with salt and freshly ground black pepper.
Stir in the parmesan cheese and chopped parsley.
