Healthy Living Meal Recipes

Herbed Meat Loaf

• 500g Minced Beef
• 1 cup Carrot (grated)
• 500g Sausage Meat
• ½ cup Parsley (chopped)
• ½ cup Harraways Oats
• 2 tablespoons French Mustard
• 1 Egg
• Black Pepper (ground)
• 2 Spring Onions
• Salt
• 2 Cloves Garlic
• 1 teaspoon Dried Thyme

Topping

• 2 tablespoons Harraways Rolled Oats
• 1 tablespoon Brown Sugar
• 2 tablespoons Tomato Sauce

Method:
Chop spring onions and crushed Garlic.

Combine all ingredients (excepting topping), press into loaf tin.

Bake at 180°C for 60mins.

Cover with topping and bake for a further 5 mins.

Topping should be golden brown.