Use a jar or glass that can hold 300ml of liquid.
Place 2 tablespoons of Harraways Steel Cut Oats in the jar, cover with boiling water, place 3-4 blueberries or similar amount of any fruit on top.
Then add a layer of low fat yoghurt (1-2 tablespoons).
Repeat the Steel Cut Oats, hot water, fruit and yoghurt for another layer.
Cover and place in fridge overnight or for 8 hours.
After 8 hours or overnight remove cover and enjoy your breakfast!