Rolled Oats 800g
RECYCLABLE BAG - NO ADDED SUGAR - SOURCE OF PROTEIN

Harraways Rolled Oats have been traditionally milled with care for over 150 years. Enjoy the distinctive creamy porridge that Harraways has become famous for.

 

Ingredients: New Zealand Oats (100%)

 

Allergens: Contains cereals containing gluten. May contain traces of milk, peanuts, sesame seeds, soy, tree nuts & wheat.

 NZ Grown Logo WEB2

 


Nutritional Data

 

Per 45g Serve

% Daily Intake

Quantity
Per 100g

Energy

680kJ

8 %

1510kJ

Protein

6.3g

13 %

14.0g

Fat, Total
- Saturated
- Trans Fat
- Polyunsaturated
- Monounsaturated

3.1g
0.6g
Less than 1g
1.3g
1.2g

4%
2%

6.8g
1.3g
Less than 1g
2.8g
2.7g

Cholesterol

0mg

 

0mg

Carbohydrate, Total
Sugars

24.4g
0.4g

8%
0.4%

54.3g
0.8g

Dietary Fibre

5.4g

18%

11.9g

- Soluble Fibre

1.3g

 

2.8g

- Insoluble Fibre

4.1g

 

9.1g

Beta Glucan

1.4g

 

3.2g

Sodium

Less than 5mg

0.03%

Less than 5mg