Organic Oats

Harraways Organic Rolled Oats 800g

Organic Rolled Oats 800g

Organiclly grown and processed to BioGro certified standards.  Milled to retain flavour producing tender flakes for easy cooking.

SERVINGS
20 per pack (40g)

INGREDIENTS
100% Organic Rolled Oats

Nutritional Data
Quantity per serving % Daily Intake Quantity
Per 100g
Energy 640.0 kJ 7.4% 1600.0 kJ
Protein 4.2 g 8.4% 10.5g
Fat
-
Total
-
Saturated
-
Trans Fat
-
Polyunsaturated
-
Monounsaturated
3.4 g
0.6 g
0.04g
1.0g
1.2 g
4.9%
2.5%
8.5 g
1.5 g
0.1g
2.4 g
2.9 g
Cholesterol 0.0mg 0.0mg
Carbohydrate
-
Total
-
Sugars
24.4 g
0.0 g
7.9%
0.0%
61.0 g
0.0 g
Dietary Fibre 4.0 g 13.3% 10.0 g
Sodium 2.0mg 0.1% 5.0mg
# All specified values are averages
% DI (Daily Intake) mare based on average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
Harraways Organic Wholegrain Oats 1kg

Organic Wholegrain Oats 1kg

Organiclly grown and processed to BioGro certified standards.  Traditional wholegrain oats are produced from rolling the whole oat groat. This gives a distinctive coarse oat, which is great for muesli or delicious as a hearty bowl of porridge. 

SERVINGS
25 servings per pack (40g serve)

INGREDIENTS
100% Organic Rolled Oats

Nutritional Data
Per 40g Serve Per 100g
Energy 536kJ
(129kcal)
1340kJ
(324kcal)
Protein 5.4g 13.5g
Fat
-
Total
-
Saturated
2.0g
0.4g
5.0g
1.0g
Carbohydrate
-
Total
-
Sugars
22.4g
0.4g
56.2g
1.0g
Dietary Fibre 3.6g 9.2g
Sodium 3.6mg 9mg
Potassium 193mg 484mg
# All specified values are averages
Harraway & Sons Ltd
Phone: +64 3 488 3073
Fax: +64 3 488 4445
Free Phone: 0800 874 874
Email: enquiries@harraways.co.nz
Web Site: www.harraways.co.nz