Nicola’s Organic Muesli

Manuka Honey
Toasted organic grains infused with the unique flavour of New Zealand Manuka honey with a blend of dried fruits, seeds and a touch of cinnamon. Pure pleasure.
Ingredients: wholegrain oats, barley flakes, rye flakes, Manuka honey, raisins, dried apricots, sunflower seeds, sunflower oil, dried apple, pumpkin seeds, cinnamon.

96% Fat Free
Lightly toasted organic grains, infused with clover honey and a twist of apple juice then blended with a medley of seeds, dried fruits and a hint of cinnamon, with no added fat.
Ingredients: wholegrain oats, barley flakes, clover honey, millet flakes, raisins, dried apricots, sunflower seeds, apple juice, cinnamon.

Unsweetened
A blend of organic whole grains, nuts, seeds and dried fruits, with no added fat or sugar. Simple goodness. A variation on the original Bircher style muesli.
Ingredients: wholegrain oats, barley flakes, raisins, sunflower seeds, dried apple, dried apricots, pumpkin seeds, almonds.

Gluten Free
Honey toasted organic rice flakes, lightly toasted buckwheat groats, with a blend of seeds, dried fruits and a sprinkle of cornflakes. It’s completely free of gluten and wheat, which makes it suitable for coeliacs.
Ingredients: rice flakes, buckwheat groats, sunflower seeds, dried apricots, honey, sultanas, cornflakes, dried apple, raisins, pumpkin seeds, sesame seeds.

Maple Almond
Organic rolled oats toasted in delicious maple syrup and vanilla extract, and mixed with slivered almonds, raisins and sunflower seeds. Absolute decadence.
Ingredients: rolled oats, raisins, maple syrup, sunflower oil, sunflower seeds, almonds, vanilla extract.

Nicola’s Organics
Oat Singles Plain
Nicola’s Organic Oat Singles are a quick cooking convenient nutritious breakfast that allows you to control your serving size.
SERVINGS
10 per pack (40g)
INGREDIENTS
100% Organic Oats.
| Nutritional Data | ||||||||||||||||||
| Per 30g Serve | % Daily Intake | Quantity Per 100g |
||||||||||||||||
| Energy | 640kJ | 7.4 | 1600.4kJ | |||||||||||||||
| Protein | 4.2g | 8.4 | 10.5g | |||||||||||||||
|
3.4g 0.6g 0.04g 1.0g 1.2g |
4.9 2.5 |
8.5g 1.5g 0.1g 2.4g 2.9g |
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| Cholesterol | 0.0g | 0.0g | ||||||||||||||||
|
24.4g 0.0g |
7.9 0.0 |
61.0g 0.0g |
|||||||||||||||
| Dietary Fibre | 4.0g | 13.3 | 10.0g | |||||||||||||||
| Insoluble Fibre | 1.2g | 3.0g | ||||||||||||||||
| Soluble Fibre | 2.8 | 7.0 | ||||||||||||||||
| Sodium | 2.0mg | 0.1 | 5.0mg | |||||||||||||||
% DI (Daily Intake) mare based on average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.



