Harraways Breakfast
Rolled Oats 800g
Lightly toasted by traditional methods to retain flavour, then milled to produce tender flakes for easy cooking.SERVINGS
17 per pack (45g)
INGREDIENTS
100% Rolled Oats
| Nutritional Data | ||||||||||||||||||
| Quantity per serving | % Daily Intake | Quantity Per 100g |
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| Energy | 603 kJ | 6.9 % | 1340 kJ | |||||||||||||||
| Protein | 6.1 g | 12.2 % | 13.5g | |||||||||||||||
|
2.3 g 0.5 g 0.05 g 0.9g 0.7 g |
3.3% 2.1% |
5.0 g 1.0 g 0.1 g 2.1 g 1.6 g |
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| Cholesterol | 0.0mg | 0.0mg | ||||||||||||||||
|
25.3 g 0.5 g |
8.2% 0.6% |
56.2 g 1.0 g |
|||||||||||||||
| Dietary Fibre | 4.1 g | 13.7% | 9.2 g | |||||||||||||||
| Sodium | 4.1 mg | 0.2% | 9 mg | |||||||||||||||
% DI (Daily Intake) mare based on average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
Scotch Oats 850g
Lightly toasted by traditional methods to retain flavour, then milled to produce tender flakes for easy quick cooking.SERVINGS
18 per pack (45g serve)
INGREDIENTS
100% Rolled Oats
| Nutritional Data | ||||||||||||||||||
| Quantity per serving | % Daily Intake | Quantity Per 100g |
||||||||||||||||
| Energy | 603 kJ | 6.9 % | 1340 kJ | |||||||||||||||
| Protein | 6.1 g | 12.2 % | 13.5g | |||||||||||||||
|
2.3 g 0.5 g 0.05 g 0.9g 0.7 g |
3.3% 2.1% |
5.0 g 1.0 g 0.1 g 2.1 g 1.6 g |
|||||||||||||||
| Cholesterol | 0.0mg | 0.0mg | ||||||||||||||||
|
25.3 g 0.5 g |
8.2% 0.6% |
56.2 g 1.0 g |
|||||||||||||||
| Dietary Fibre | 4.1 g | 13.7% | 9.2 g | |||||||||||||||
| Sodium | 4.1 mg | 0.2% | 9 mg | |||||||||||||||
Fruit Harvest 1kg
A mixture of golden oat flakes and diced dried tropical fruits.SERVINGS
22 per pack (45g serve)
INGREDIENTS
NZ grown Oats (78%), Tropical Fruits 12% (Papaya, [papaya, sugar, citric acid, sulphur dioxide], Pineapple [pineapple, sugar, citric acid, sulphur dioxide], Mango, Sugar, Whole Milk Powder (NZ).
| Nutritional Data | ||||||||||||||||||
| Quantity per serving | % Daily Intake | Quantity Per 100g |
||||||||||||||||
| Energy | 627.5 kJ | 7.2% | 1394.4 kJ | |||||||||||||||
| Protein | 5.2g | 10.4% | 11.5g | |||||||||||||||
|
2.2 g 0.6 g 0.05 g 0.8g 0.7g |
3.1% 2.5% |
4.9 g 1.3 g 0.1 g 1.7 g 1.5 g |
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| Cholesterol | 1.0mg | 2.2mg | ||||||||||||||||
|
25.1 g 6.9g |
8.1% 7.7% |
55.7 g 15.2 |
|||||||||||||||
| Dietary Fibre | 6.7 g | 22.3% | 14.9 g | |||||||||||||||
| Sodium | 17.4 mg | 0.8% | 38.7 mg | |||||||||||||||
% DI (Daily Intake) mare based on average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
Rolled Oats 1.5kg
Lightly toasted by traditional methods to retain flavour, then milled to produce tender flakes for easy cooking.SERVINGS
37 per pack (40g)
INGREDIENTS
100% Rolled Oats
| Nutritional Data | ||||||||
| Per 40g Serve | Per 100g | |||||||
| Energy | 536kJ (129kcal) |
1340kJ (324kcal) |
||||||
| Protein | 5.4g | 13.5g | ||||||
|
2.0g 0.4g |
5.0g 1.0g |
||||||
|
22.4g 0.4g |
56.2g 1.0g |
||||||
| Dietary Fibre | 3.6g | 9.2g | ||||||
| Sodium | 3.6mg | 9mg | ||||||
| Potassium | 193mg | 484mg | ||||||
| # All specified values are averages | ||||||||
Traditional Wholegrain 1kg
Traditional wholegrain oats are produced from rolling the whole oat groat. This gives a distinctive coarse oat, which is great for muesli or delicious as a hearty bowl of porridge.SERVINGS
25 per pack (40g)
INGREDIENTS
100% Wholegrain Rolled Oats
| Nutritional Data | ||||||||
| Per 40g Serve | Per 100g | |||||||
| Energy | 536kJ (129kcal) |
1340kJ (324kcal) |
||||||
| Protein | 5.4g | 13.5g | ||||||
|
2.0g 0.4g |
5.0g 1.0g |
||||||
|
22.4g 0.4g |
56.2g 1.0g |
||||||
| Dietary Fibre | 3.6g | 9.2g | ||||||
| Sodium | 3.6mg | 9mg | ||||||
| Potassium | 193mg | 484mg | ||||||
| # All specified values are averages | ||||||||
Organic Rolled Oats 800g
Organiclly grown and processed to BioGro certified standards. Milled to retain flavour producing tender flakes for easy cooking.SERVINGS
20 per pack (40g)
INGREDIENTS
100% Organic Rolled Oats
| Nutritional Data | ||||||||||||||||||
| Quantity per serving | % Daily Intake | Quantity Per 100g |
||||||||||||||||
| Energy | 640.0 kJ | 7.4% | 1600.0 kJ | |||||||||||||||
| Protein | 4.2 g | 8.4% | 10.5g | |||||||||||||||
|
3.4 g 0.6 g 0.04g 1.0g 1.2 g |
4.9% 2.5% |
8.5 g 1.5 g 0.1g 2.4 g 2.9 g |
|||||||||||||||
| Cholesterol | 0.0mg | 0.0mg | ||||||||||||||||
|
24.4 g 0.0 g |
7.9% 0.0% |
61.0 g 0.0 g |
|||||||||||||||
| Dietary Fibre | 4.0 g | 13.3% | 10.0 g | |||||||||||||||
| Sodium | 2.0mg | 0.1% | 5.0mg | |||||||||||||||
% DI (Daily Intake) mare based on average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
Organic Wholegrain Oats 1kg
Organiclly grown and processed to BioGro certified standards. Traditional wholegrain oats are produced from rolling the whole oat groat. This gives a distinctive coarse oat, which is great for muesli or delicious as a hearty bowl of porridge.SERVINGS
25 servings per pack (40g serve)
INGREDIENTS
100% Organic Rolled Oats
| Nutritional Data | ||||||||
| Per 40g Serve | Per 100g | |||||||
| Energy | 536kJ (129kcal) |
1340kJ (324kcal) |
||||||
| Protein | 5.4g | 13.5g | ||||||
|
2.0g 0.4g |
5.0g 1.0g |
||||||
|
22.4g 0.4g |
56.2g 1.0g |
||||||
| Dietary Fibre | 3.6g | 9.2g | ||||||
| Sodium | 3.6mg | 9mg | ||||||
| Potassium | 193mg | 484mg | ||||||
| # All specified values are averages | ||||||||
