Healthy Living

Enjoy Harraways Oats
for Breakfast and in Recipes

Start your day right, with an inexpensive and quick to prepare bowl of Harraways Rolled Oats. Nutritional and packed with dietary fibre Harraways Oats can be a bowl of warm welcoming porridge, or the most exotic muesli blend.

Harraways tasty recipes give you an exciting way of providing your family with essential vitamins, minerals and dietary fibre.

Fibre may help in reducing cholesterol reabsorption levels in the bloodstream. Wholegrain Harraways Oats contain high levels of complex carbohydrates and are the source of antioxidant compounds that may help to protect the circulatory system from arteriosclerosis.

Consider the recipes below, some are for everyday meals whilst others are for occasional treats, some recipes have been developed in accordance with the Heart Foundation recipe development guidelines, we encourage you to consider the use of tick approved maragine or oil, reducing salt and the use of lean cuts of meat and low fat milk when baking and cooking.  “Eat well to live well”.