Steel Cut Oats 500gm
Product Code: F00120

Harraways Steel Cut Oats are cut from oat groats that are nutrient-rich and full of wholegrain goodness. The unrefined wholegrain oat groats have been cut as opposed to rolled, which creates a dense, chewy texture, and nutty flavour when cooked.

 

Ingredients: New Zealand Oats (100%)

 

Allergens: Contains cereals containing gluten. May contain traces of milk, peanuts, sesame seeds, soy, tree nuts & wheat.  

 

 For more information and how to order, please click here.

 

NZ Grown Logo WEB2

 


Nutritional Data

 

Quantity per serving

% Daily Intake

Quantity
Per 100g

Energy

680kJ

8 %

1510kJ

Protein

6.3g

13 %

14.0g

Fat, Total
- Saturated
- Trans Fat
- Polyunsaturated
- Monounsaturated


3.1g
0.6g
Less than 1g
1.3g
1.2g


4%
2%


6.8g
1.3g
Less than 1g
2.8g
2.7g

Cholesterol

0mg

 

0mg

Carbohydrate, Total
- Sugars

24.4g
0.4g

8%
0.4%

54.3g
0.8g

Dietary Fibre

5.4g

18%

11.9g

- Soluble Fibre

1.3g

 

2.8g

- Insoluble Fibre

4.1g

 

9.1g

Beta Glucan

1.4g

 

3.2g

Sodium

Less than 5mg

0.03%

Less than 5mg